Menopause Programs
Menopause is a natural transition in a woman's life, typically occurring between the ages of 45 and 55, and is marked by a decline in sex hormone production and the permanent cessation of menstruation. This hormonal shift leads to various bodily changes, along with symptoms including hot flashes, night sweats, mood swings, sleep disturbances, decreased energy levels and weight gain. Women experiencing these symptoms or approaching the typical age range for menopause should consider participating in a menopause program.
Key Benefits and Importance of a Menopause Program
A menopause program is crucial for identifying potential health risks such as osteoporosis, cardiovascular disease, cerebrovascular accident (stroke), and changes in the central nervous system that can arise due to reduced estrogen levels. Early detection through regular screening allows for proactive management, minimizing long-term complications. Working with their healthcare providers, women can develop personalized plans to manage symptoms effectively and maintain optimal health during this significant life transition.
