A dislocated shoulder is an emergency condition that requires immediate treatment. If you dislocate your shoulder, you should apply a bandage over and around your shoulder and arm to keep the shoulder still. You should then apply ice to the site of the injury. This is because there will usually be some internal bleeding caused by a soft tissue tear. After ice has been applied, the bleeding should stop, but swelling will start to develop. At this point, you should apply heat to the injury. This will ensure that the blood flow to the shoulder is circulating properly. Most importantly, however, you must see a doctor immediately.
- First Time Shoulder Dislocations
Normally, if your shoulder has been dislocated for the first time, then you will not require surgery. Instead, the doctor will prescribe painkillers and anti-inflammatories to reduce the swelling. In addition, they will manually restore the rotator cuff into its correct place. The doctor will then ask you to wear a shoulder brace to support the arm. After that, the shoulder must be kept still for around two weeks. Finally, the doctor will provide physiotherapy to gently increase the range of movement at the shoulder. It will also help train and re-strengthen the surrounding muscles at the shoulder blade and the top of the shoulder. There are certain movements, however, that the patient should continue to avoid. Such movement may cause the dislocated shoulder to relapse.
- Recurrent Shoulder Dislocations
As already mentioned, recurrent shoulder dislocations are common among patients who have dislocated their shoulder before. After the first case, the shoulder will be weaker and more likely to dislocate. For some patients, the shoulder will dislocate repeatedly, regardless of what your daily activities involve. For other cases involving athletes, especially for players of contact sports, it may be necessary to treat a recurrent dislocated shoulder through surgery. This is usually required if there is a cartilage tear at the socket of the shoulder joint. This is because it will need to be sewn back into place for the top of the shoulder to be secure again.