Prevention is better than a cure, regardless of whether people are at high or low risk. It is important to quit smoking, exercise regularly, reduce fatty foods, get enough rest and avoid stress. This is especially important for people with high blood pressure and high cholesterol levels. It is recommended they change their lifestyle and take care of their health by controlling blood pressure below 140/90 mmHg and LDL-cholesterol should be less than 130 mg/dL.
A coronary calcium scan takes only a few minutes; using a high-speed gated computerized tomography scanner. It enables the acquisition of 128 slices without the need for a coronary angiography. It provides high resolution images of the beating heart at a fast scanning speed. Even a small amount of calcification on the coronary artery walls can be detected to help identify the risk of developing coronary artery disease.
With this technique, the amount of calcification is measured. A newborn with normal artery scores 0. Age may associate with higher calcium levels, but should be in the range of 200 – 400. People with a calcium score of over 400 are at higher risk.